Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oil Tomato halved 4 large eggs 1tbsp chopped parsley 1 tbsp chopped basil Instructions: First: Heat the oil in a small non-stick frying pan, then cook the tomatoes cut-side down until starting to soften and colour. Meanwhile,Continue reading “Breakfast Recipe: Herb Omelette”
This time I wondered, what would almonds taste like in a cake, I haven’t really had any that are almond flavour unless it has the flakes and such throughout them when I want to enjoy a smooth non-nutty snack but with the taste only. Ingredients: 2 and 1/2 cups all purpose flour (220g) 1/2 cupContinue reading “Recipe: Vegan Almond Coconut Cake”
Essential Ingredients: Flour tortillas (lightly warmed) – 4 Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) – 1 clove Onion (diced) – 1/2 Firm or extra-firm tofu (drained, then chopped into 1-inch cubes) – 4 oz / 100 g Ingredients to your taste: Mushrooms (sliced) – 1/2 cup Turmeric –Continue reading “Vegan Friendly Breakfast – Tofu Burrito”
Similar to the other recipes! Essential ingredients Chicken breast – 170 g / 6 oz Garlic Clove [minced] – 1,5 tbsp Soy sauce – 4 tbsp In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at leastContinue reading “Meal Recipe: Marinated Chicken Salad”
Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”
Ingredients: 600g rigatoni 50g butter 50g plain flour 600ml milk 250g strong cheese, grated 2 x 160g cans tuna steak in sunflower oil, drained (whichever tuna you prefer) 330g can sweetcorn, drained large handful chopped parsley Instructions: Heat oven to 180C/fan 160C Boil 600g rigatoni for 2 mins less time than stated on the pack. To make the sauce –Continue reading “Recipe: Pasta & Tuna Bake”
Ingredients: Chicken breast – 190 g / 6.7 oz Paprika – 1/2 tbsp Garlic – 1/2 tsp Vegetables – handful Preparations: After cooking the chicken from frozen at 250 degrees for 45 minutes [using a dash of paprika and garlic powder] Fry some mushrooms, peppers, and whatever else you may like with it until itContinue reading “Meal Recipe: Paprika Chicken”
Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper – 2 pinch Preparations: Season both sides of chicken breasts with garlic powder and black pepper. I cooked my chicken from frozen so this took 45 minutes Add onion and cook and stir until onionContinue reading “Meal Recipe: Zucchini Chicken”
Ingredients– 1 cup of desiccated coconut – 1 cup self-rising flour– 1/2 cup caster sugar– 3/4 cup non-dairy milk– 1/4 cup melted coconut oil– 1 tbsp lime juice– 1 tsp vanilla extract After mixing the above ingredients together, bake at 180C for 30 minutes. If you fee like making your own icing:– 250g vegan butter–Continue reading “C’s Coconut Buns – Vegan Friendly”
Another delicious recipe! This time I wondered, what would almonds taste like in a cupcake, I haven’t really had any cupcakes that are almond flavour unless it has the nuts and such throughout them when I want to enjoy a smooth non-nutty snack but with the taste only. Ingredients: 1 and 3/4 cups all purposeContinue reading “Recipe: Almond Cupcakes – Vegan Friendly”
