Smoothie Recipe

For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie.  What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle.  Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates.  Carbohydrates –Continue reading “Smoothie Recipe”

Advertisements
%d bloggers like this: