Exercise Routine

So, I thought it would be an interesting addition to add, I do three (well, try to) different types of exercises per week alongside my swimming 3-5 times a week. This week, this was the first one. Do the following in these steps, then repeat another 2 times so, in total it is 3 roundsContinue reading “Exercise Routine”

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Strawberry Flavoured Water – Underrated

Strawberry water looks so pretty. I’m a sucker for pretty things in general! It is also so delicious. I never really thought too much about it until a trip recently. As well as being told it isn’t too strong of a flavour – just an extra element. So I tried it on my trip awayContinue reading “Strawberry Flavoured Water – Underrated”

Cinnamon Rolls – Vegan Friendly

Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction as I needed a new recipe as this year I am trying to stick to trying a new recipe every month which is actually involves more effort thanContinue reading “Cinnamon Rolls – Vegan Friendly”

Smoothie Recipe

For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie.  What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle.  Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates.  Carbohydrates –Continue reading “Smoothie Recipe”

Reflecting Upon Entering 2019

Since August, owning my own beautiful and shiny white car – which is not that hard to keep as shiny and perfect as it just takes a little bit of effort. I prefer being the driver majority of the time, I find myself becoming very impatient as the passenger, driving around at all times duringContinue reading “Reflecting Upon Entering 2019”

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