A little bit of yogurt, berries, oats, apples, to make a cute quick breakfast when you are in a rush. Who says you can’t have a pretty looking breakfast that’s also healthy and simple to make?
So, I thought it would be an interesting addition to add, I do three (well, try to) different types of exercises per week alongside my swimming 3-5 times a week. This week, this was the first one. Do the following in these steps, then repeat another 2 times so, in total it is 3 roundsContinue reading “Exercise Routine”
Strawberry water looks so pretty. I’m a sucker for pretty things in general! It is also so delicious. I never really thought too much about it until a trip recently. As well as being told it isn’t too strong of a flavour – just an extra element. So I tried it on my trip awayContinue reading “Strawberry Flavoured Water – Underrated”
Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction as I needed a new recipe as this year I am trying to stick to trying a new recipe every month which is actually involves more effort thanContinue reading “Cinnamon Rolls – Vegan Friendly”
For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie. What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle. Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates. Carbohydrates –Continue reading “Smoothie Recipe”
Since August, owning my own beautiful and shiny white car – which is not that hard to keep as shiny and perfect as it just takes a little bit of effort. I prefer being the driver majority of the time, I find myself becoming very impatient as the passenger, driving around at all times duringContinue reading “Reflecting Upon Entering 2019”