Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad

Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”

Advertisements

Recipe: Pasta & Tuna Bake

Ingredients: 600g rigatoni 50g butter 50g plain flour 600ml milk 250g strong cheese, grated 2 x 160g cans tuna steak in sunflower oil, drained (whichever tuna you prefer) 330g can sweetcorn, drained large handful chopped parsley Instructions: Heat oven to 180C/fan 160C Boil 600g rigatoni for 2 mins less time than stated on the pack. To make the sauce –Continue reading “Recipe: Pasta & Tuna Bake”

Meal Recipe: Zucchini Chicken

Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper – 2 pinch Preparations: Season both sides of chicken breasts with garlic powder and black pepper. I cooked my chicken from frozen so this took 45 minutes Add onion and cook and stir until onionContinue reading “Meal Recipe: Zucchini Chicken”

Cinnamon Rolls – Vegan Friendly

Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction as I needed a new recipe as this year I am trying to stick to trying a new recipe every month which is actually involves more effort thanContinue reading “Cinnamon Rolls – Vegan Friendly”

Smoothie Recipe

For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie.  What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle.  Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates.  Carbohydrates –Continue reading “Smoothie Recipe”

%d bloggers like this: