Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oil Tomato halved 4 large eggs 1tbsp chopped parsley 1 tbsp chopped basil Instructions: First: Heat the oil in a small non-stick frying pan, then cook the tomatoes cut-side down until starting to soften and colour. Meanwhile,Continue reading “Breakfast Recipe: Herb Omelette”
A little bit of yogurt, berries, oats, apples, to make a cute quick breakfast when you are in a rush. Who says you can’t have a pretty looking breakfast that’s also healthy and simple to make?
Essential Ingredients: Flour tortillas (lightly warmed) – 4 Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) – 1 clove Onion (diced) – 1/2 Firm or extra-firm tofu (drained, then chopped into 1-inch cubes) – 4 oz / 100 g Ingredients to your taste: Mushrooms (sliced) – 1/2 cup Turmeric –Continue reading “Vegan Friendly Breakfast – Tofu Burrito”
Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”